Kay Lee, RDN, CDCES, a diabetes educator based in Fresno, California, explains that with a reduced appetite, "protein often becomes the main focus, while whole grains, fruits, and vegetables may be limited, making it harder to meet daily fiber needs." The ideal fiber intake for people on GLP-1 medications is 21 to 25 grams (g) per day for women and 30 to 38 g per day for men
Shima Hadidchi, MD , offers personalized care to help patients ease into treatment comfortably
In addition to medication access, the monthly membership gets you 24/7 unlimited access to Alloys team of doctors, plus support for nutrition, exercise, and overall health
If youre losing weight, feel healthy, and are experiencing minimal side effects, you probably dont need them
Bloating and its relationship to diarrhea Bloating frequently accompanies or precedes diarrhea episodes during retatrutide use
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