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Where if a person consumes an adequate amount of vitamin B12 in their diet, their body may not be able to absorb it effectively, which can lead to deficiency

For adults, its about 2.4 micrograms of B12 daily

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In adults and older children, the total volume used should also stay within safe limits animal studies suggest up to about 30 mL (the full vial) can be given to an adult without benzyl-alcohol toxicity, but one should still use only the amount needed and discard the rest if sterility is lost

Also plays a role in detoxification processes within the body.

Table of Content Vitamin B12 and Its Functionality Many People are Deficient So, At This Point, What Does a Vitamin B12 Shot Do