l carnitine long term use increases endurance performance? ProSupps L-Carnitine Liquid 3000, Stimulant-Free

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Take 1 serving (1 scoop) Mix in 6-8oz of Water In The Morning and in The Evening KEY BENEFITS Shred fat: CLA helps reduce fat storage and supports weight management

Main Uses: Vitamin B12 Deficiency: Treats B12 deficiency in vegetarians, vegans, and older adults who are not getting enough from food

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Participants were given 3 g of L-carnitine per day for 3 months and blood samples were taken each morning after fasting overnight to assess their levels of fasting glucose (blood sugar), insulin, triglycerides, high density lipoprotein (HDL), low density lipoprotein (LDL), free testosterone, dehydroepiandrosterone (DHEA), and their insulin resistance index (HOMA-IR)