10.1093/annonc/mdx815 31 DheenS
In a recent randomized, double-blind, placebo-controlled trial in 70 women with PMS, the daily supplementation with 0.2 g of curcumin for 10 days during three consecutive menstrual cycles significantly reduced overall PMS severity, as assessed by a composite measure of all emotional, behavioral, and physical symptoms (105)
Their A1C is down into the sixes
Inflammation markers drop, enhancing overall cellular function
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