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B12 is unlikely to be the primary cause of your hair loss if: Your B12 levels are normal You have a strong family history of pattern hair loss Your hair loss follows a typical male or female pattern baldness distribution You have no other symptoms of B12 deficiency In these cases, other treatments like PRP therapy or LED light therapy may be more appropriate though optimising your B12 status can still support overall hair health
It Might Be a Vitamin B12 Deficiency Overview of vitamin b12 deficiency anaemia : Vitamin B12 or B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly
Definitely gave a great energy and mood boost
B12 is a complex vitamin, it does amazing work in the body, but it cant miraculously eek itself out over 3 months, it is excreted quickly as is the nature of all water soluble vitamins
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