Any excessive amount not used by the body is flushed out in the urine due to vitamin B12 being a water soluble vitamin
Preclinical studies have demonstrated that 5-Amino-1MQ effectively reprograms metabolism in key energy-regulating tissues: it counteracts obesity and associated fat accumulation, reduces pathological liver fat, and enhances the regenerative potential of aged skeletal muscle 1-3
While you take the vitamin, it would be best to keep a proper diet to meet your bodys nutritional needs
After nearly two years of mental fog and dragging into the house just to go straight to the couch after work, I am now able cook, clean, do laundry, workout, feed my pets, garden, visit with my children and enjoy my husband like I used to without ever feeling tired or overwhelmed
Many people who incorporate B12 injections into their wellness routines feel happier and more balanced
I agree with fbirder...the best way to get enough potassium is through eating foods that are rich in potassium (bananas for one - lots of ideas on the internet too)