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Citrulline malate at 6 to 8 grams pre-workout reduces muscle soreness consistently

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10.1053/j.gastro.2017.01.009 128 UllahH.ArbabS.ChenY.LiQ.LiuC.-Q.TianY.et al (2024)

Acta Physiol (Oxf) 2012;204:277287

Purity is essential because even slight impurities can compromise research outcomes, skewing experimental results

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