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Zuri Hemphill-Bryant, an Atlanta-based OB-GYN, tells Romper via email

Cells characterized by rapid division (epithelial cells, bone marrow, myeloid cells) appear to have the greatest requirement for cyanocobalamin

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However, individuals should consult with their healthcare provider if they experience any unusual or persistent symptoms after receiving B12 injections

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The common technique mistakes Most problems trace back to a handful of errors: using the wrong needle length so the dose lands in fat rather than muscle, not cleaning the skin, injecting too fast, injecting at the wrong angle, or reusing a needle