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Individuals with type 2 diabetes, a BMI of 27 or higher, and unsuccessful dieting attempts may find this trial suitable

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Pairing strategies that may help improve comfort when eating spicy foods include: Combining spicy elements with cooling foods such as yoghurt, cucumber, or rice Including protein and complex carbohydrates with your meal for better overall tolerance Avoiding combining spicy food with other potential triggers such as alcohol, caffeine, or high-fat items Elevating the head of your bed if you experience reflux symptoms at night (NHS recommendation) Keep a food diary during your first few months on Wegovy to identify patterns between specific foods and symptoms

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