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Freezing certain vegetables can actually increase carotenoid availability

Some helpful bacteria in the stomach can accelerate the breakdown and creation of bioactive molecules with antioxidant capabilities from dietary antioxidants, such as polyphenols found in fruits and vegetables

Vitamin C can help spare glutathione, while glutathione helps keep Vitamin C in its active form

Perhaps most impressively, GHK-Cu completely blocks copper-dependent oxidation of LDL cholesterol, while superoxide dismutase (SOD1) provides only 20% protection in the same comparison

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Your body naturally produces this amino acid, and it is also found in many foods