Travellers may consider: bringing extra medication in case of delays checking local pharmacy availability at the destination confirming airline policies regarding medical supplies carrying a written prescription These precautions provide reassurance during extended travel
A 2016 systematic review and meta-analysis published in Obesity Reviews (Pooyandjoo et al.), which pooled data from nine randomised controlled trials, found that L-carnitine supplementation was associated with a statistically significant but modest reduction in body weight compared to placebo approximately 1.3 kg on average
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Importantly, the medication reduced major cardiovascular events by 20% compared to placebo