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The intersection of nutrition and peptide therapy is one of the most important but least discussed aspects of getting optimal results from any GLP-1 medication

Heres how it can help: Log Symptoms: Track nausea, fatigue, constipation, or other side effects with notes like severe nausea after eating pizza. Identify Patterns: Use the apps charts to correlate symptoms with meals, hydration, or injection days

Typically, intramuscular injections might be given daily during the first week, followed by weekly shots for one month, and then every month or two months for life

Nausea, dizziness or fatigue may overlap and require awareness

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