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Those taking inositol had fewer panic attacks per week, compared to people taking the anxiety medication ( Similarly, in a 4-week study, individuals experienced fewer and less severe panic attacks when taking 12 grams of inositol per day ( Depression Inositol may improve symptoms of depression, but research has had mixed results

Part D Genomics Proteomics 49, 101154

Botox is a neurotoxin, but in therapeutic doses, it remains localized to where its injected

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Kaitlin Ahern Author Kaitlin Ahern is a New Jerseybased health journalist and content strategist with over a decade of experience in lifestyle media and content marketing