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Improved Recovery after Exercise: It can help reduce muscle fatigue and aid recovery after strenuous exercise

It is strong enough to deliver results, gentle enough for beginners and sensitive skin types to use daily

gene-expression modulation

Last reviewed: May 26, 2026 Last updated: May 26, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Skin elasticity improvements, continued texture refinement, and ongoing tissue repair benefits

Use ice for 15-20 minutes several times a day