b12 injections how often to take Should You Get A Shot For Optimal Health? Optimal Vitamin B12 Dosage and

doi: 10.1159/000053183

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While mild soreness at the injection site is possible, it typically resolves within a day or two

b12deficiency.info/ B12 books I found useful "What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency" by Martyn Hooper Martyn Hooper is the chair of PAS (Pernicious Anaemia Society)

You can expect to start noticing all of the benefits of the injections in about 2-3 weeks