While the research is primarily from skin models (in vitro, animal, and some human topical studies), they point to GHK-Cu as a peptide that supports structural repair, which is more suitable for lifters coming off hard training or minor injuries but not for direct muscle growth [1, 2]

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Bowers, E
doi: 10.1016/j.arr.2010.02.005
They found that people generally maintained their weight loss and other improved health markers, even if they dosed as little as once every two months
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