I have had good results, but I think it will be a while for me to get closer to normal as I have so many autoimmune problems, but getting better all the time is amazing even in smaller increments
WeiXYanXZouDYangZWangXLiuWet alAbnormal fecal microbiota community and functions in patients with hepatitis B liver cirrhosis as revealed by a metagenomic approach
Wu X, Wang L, Ye Y, Aakre JA, Pu X, Chang GC, Yang PC, Roth JA, Marks RS, Lippman SM, et al
Probiotics: Supporting gut health can indirectly benefit B12 absorption
doi:10.1038/s41598-022-09346-y [27] Paun S, Tudosie M, Petris R, Macovei R
The combination of B12 with lipotropic compounds does not enhance the evidence for either component