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Randomized controlled trials have demonstrated 60 to 100% reductions in NTD cases when women consumed folic acid supplements in addition to a varied diet during the month before and the month after conception

It has not been approved by the FDA or any other regulatory authority for medical or clinical use

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As such, a person with B12 deficiency may have difficulty walking and balancing (2)

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Women who follow vegan or vegetarian diets, have digestive issues (like Crohns or celiac disease), or have had weight-loss surgery may struggle to absorb enough B12 from food