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Men weighing around 140-150 lbs can easily reach .02 from 1 drink
Especially if you are an athlete, you should maintain the creatine stores in your muscles to maximize benefits because creatine is a quick energy booster for muscles
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This is likely to be an issue in G6PD-deficient individuals because an inability to maintain endothelial homeostasis has been linked to both acute and chronic inflammatory endothelial activation and has relevance to pathologies as diverse as cardiovascular disease and sepsis
