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Avoid high-fat or greasy foods that slow digestion further

This isn't exhaustive, but it highlights the flexibility required when designing your protocols

It's all about preparing your body for a healthy pregnancy beforehand

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This top quality carnitine based supplement also includes some other decent additions such as Green Tea Extract, Inulin and a selection of B Vitamins which work very well to provide a further improvement in boosting thermogenesis to support an improved metabolic rate in addition to contributing to a decent improvement in my energy levels which tend to suffer when i reduce my calories and carbohydrates to very low levels at the end of my cutting phases to drop to the lowest possible levels of body fat required for physique based events and for progress images to be taken

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