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Colostrum is the first form of breastmilk produced after giving birth, and colostrum supplements are typically derived from bovine sources

However, its best to check with a healthcare professional before taking high dose vitamin B12 supplements, especially if youre taking other medications or have any underlying health issues

That sounds a good thing to know jchance123

(85 g) provides 833% of the DV (22,24)

If you are wondering whether B12 is good for weight loss, the short version is that it helps some people and does very little for others, and the difference comes down to your B12 levels

Im also taking Berberine so I think both work amazing