Track your storage conditions carefully when traveling
Manganese has a role in Protein metabolism, disease resistance, bone, cartilage and connective tissue development, reproduction/fertility, ovulation, spermatogenesis, and embryo survival
This enzyme is required for the synthesis of the amino acid, methionine, from homocysteine
[4] [6] The direct delivery of ascorbic acid into the bloodstream allows for supraphysiological concentrations, which could have distinct biological effects, such as pro-oxidant activity in the presence of transition metals or selective cytotoxicity against certain malignant cells, although these applications remain under investigation and are not universally accepted as standard of care
If you take a high dose (1,000 mcg), your body absorbs only about 1% of it (NIH-a, 2021)
PMID 12183861