Throughout the process, your practitioner will maintain a watchful eye on the procedure, making any necessary adjustments to ensure precision and safety
The method of injection, quantity, frequency of injections but also your health status and medicines taken shall be taken into account before any treatment
But in a universe divorced from the checks and balances of medicine, huge numbers of social influencers are promoting all kinds of biohacks especially unapproved peptides where their expertise appears to be solely based on having tried them themselves
Where can I learn more about GLP-1 treatment at Flow Wellness
Youre Doing Cardio But Not Resistance Training Without strength training, weight loss can include muscle loss, which reduces metabolic rate Resistance training tells your body to retain muscle, not burn it Youre Not Moving Enough Overall If youre sedentary (e.g., desk job), you may burn only 1,5001,800 kcal/day Without movement, even a reduced appetite may not create a large enough deficit Exercise Fixes Add resistance training 23x/week: squats, pushups, resistance bands, or light weights Aim for daily movement bursts (e.g., 10-minute walks after meals = ~100200 kcal/day burned) Use fitness trackers (Apple Watch, Fitbit, Oura) to monitor steps and activity Combine aerobic + resistance training for best results Other Key Factors Youre in the Early Phase of Treatment Starting doses of GLP-1 medications are designed to minimise side effects not trigger maximum weight loss Most people see greater effects after 812 weeks of dose titration What to do: Stay on schedule and trust the process
"My son is a sports freak he just loves playing soccer and basketball, and I wouldn't, at any stage, be playing with him
