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Ginger, whether as tea, supplements, or crystallized root, has robust evidence supporting its anti-nausea effects and works through mechanisms involving serotonin and vagal modulation rather than the same pathways as prescription antiemetics
Nutrients 9:1021
2016 [3] Lubos E, Loscalzo J, Handy DE
Experts Urge Caution Not all experts agree that the findings should influence medical conclusions
Athletes and fitness enthusiasts often use it to optimize their workouts, allowing them to push their limits and achieve better results
[DOI] [PMC free article] [PubMed] [Google Scholar] 38.Shikov A.N., Flisyuk E.V., Obluchinskaya E.D., Pozharitskaya O.N
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