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My PT is working on soft tissue mobilization, trigger points in my adductors and hip flexors, and mobilizations to calm down the discomfort

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At doses of approximately 3,000 mg per day, carnitine supplements can cause nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor

Prioritize quality sleep to allow your body time to repair and regenerate cells, including nerve cells that rely on vitamin B12 for optimal function