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Think of it as your cellular cleanup crew, working around the clock to keep your cells healthy
Sleep quality directly impacts muscle repair, hormone optimization, and training adaptation
Gene expression can be turned on or off, or it can simply be increased or decreased
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Tubes containing 26, 8.75, 2.9, 0.97, 0.324 and 0.108 ng of a reference DNA (human genomic DNA from buffy coat, cat # 11691112001 from Sigma-Aldrich) were included in each PCR run so that the quantity of targeted templates in each research sample was determined relative to the reference DNA sample by the standard curve method