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A PCOS diet can displace the need for metformin and can further improve other PCOS symptoms

As a fitness professional working primarily with women in midlife and beyond, my lens is simple: Is it improving health

Shortness of breath is not listed as a common side effect in the MHRA-approved Summary of Product Characteristics

It is a synthetic analog of a naturally occurring hormone called glucagon-like peptide-1 (GLP-1), which is secreted by the intestines in response to food intake

Realistic Expectations: Plateaus and Adjustments Weight loss plateaus are normal and expected, typically occurring around months four to six as your body reaches a new equilibrium

Stay Hydrated : Drink water before meals to control hunger