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An offset in your serotonin levels could lead to poor mood, sleep and digestion, contributing to decreased energy and fatigue

If you find yourself reaching for food out of boredom, stress, loneliness, or excitement rather than genuine physical hunger , that's worth exploring because no amount of the 'right' snack will address what's actually driving the urge to eat in that case. Knowing your why can help you respond more intentionally, whether that means having a snack, taking a break, or otherwise checking in with what you really need in that moment

You should always pay attention to what probiotic strains youre taking because of their different effects

Schedule a PCP or obesity-medicine visit

Repeat CT abdomen pelvis did not show any acute abdominal or pelvic pathology