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20:47: Ford and Attia discuss the benefits of a ketogenic diets and the implications for IGF-1, mTOR, insulin, and amino acids
Lactucopicrin, a sesquiterpene lactone from chicory roots, also activates AMPK/mTOR, reducing p-mTOR, ROS, TG, and intracellular lipid droplets while upregulating PGC1 expression, thereby improving FFA-induced lipid accumulation in HepG2 cells (Tan et al., 2024)
So, when you ask collagen and glutathione which is better, the honest answer is both, depending on your skincare goal
Horm Metab Res 50(12):908921
Figure 9 3.6.2 Screening of differential metabolites As shown in Figure 10 , a total of 230 differential metabolites were screened in the NC, FI and GSH groups