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Gut hormones and related concepts

Trim Biome GLP-1 combines prebiotics, probiotics, and postbiotics that work together to nourish your gut microbiome

Wegovy augments our already existing GLP-1 that leads to decreased hunger, increased fullness and delayed stomach emptying of food, she explains

Stopping the medication can cause your blood sugar levels to return to what they were before you started taking the medication

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Registered dietitian Sarah Nash advises: "I encourage clients to prioritize consistent meals with protein, fiber, and healthy fats, as well as avoid skipping meals, stay well-hydrated, and evaluate their sleep habits." Stick to a schedule eat by the clock, not your hunger cues