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Strategies for breaking through a plateau include reassessing your calorie intake (what created a deficit at your higher weight may now be maintenance-level), increasing exercise intensity or adding resistance training, ensuring protein intake is adequate (aim for 0.7 to 1 gram per pound of goal body weight), and discussing a potential dose adjustment with your provider if you havent yet reached the maximum tolerated dose

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However, that is a potential risk and can happen as well

You will feel the effects of appetite suppression immediately

Bell CJM, Mehta M, Mirza L, Young AH, Beck K

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