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Plant-derived polysaccharides, such as pectin, Angelica , LBP , rhubarb, and Bupleurum polysaccharides, are usually water-soluble and low in toxicity, making them suitable for precise dosing in experimental settings (115)

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Focus on foods that promote bowel regularity: prunes, kiwis, flaxseeds, chia seeds, and leafy greens are all fiber-rich and have natural laxative properties

This type of response is suggestive that the adverse stimulus is still present and/or that the immune system is active

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This decline is directly linked to why our skin loses firmness and resilience over time