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Retrieved from Thapsuwan, S., Phulkerd, S., Chamratrithirong, A., et al

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Hydration: A 2019 research review noted that increased water intake is linked to less fatigue and higher energy levels

Bottom line: Milk thistle provides the silymarin necessary to both stimulate the production of new glutathione and protect existing stores from depletion

Key Takeaways for Patients and Clinicians What This Means for Patients on GLP-1 Therapy If you are taking semaglutide, tirzepatide, or similar medications, it's important to maintain perspective