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Use the methods discussed above

not as a stand-alone weight-loss treatment

If it tastes overly bitter, you can balance it with a touch more pineapple or a drizzle of honey or maple syrup

Anti-inflammatory ingredients: Turmeric, berries, leafy greens, and green tea may help reduce inflammation, which is linked to hormonal imbalances and chronic disease

Figure 2 Considering weight reduction in absolute numbers, in the SS group, loss of FM was -8.5 kg (95% CI [-10.2

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