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Top Fiber-Rich Foods : Leafy greens (spinach, kale, arugula) Cruciferous vegetables (broccoli, Brussels sprouts, cauliflower) Fruits like apples, pears, and berries Whole grains such as oats, quinoa, and barley Legumes including beans, lentils, and chickpeas Sample Meal Plan : A fiber-rich breakfast could include oatmeal topped with chia seeds, flaxseeds, and fresh berries

We chose the SD rat IVC stenosis-induced DVT model as it is suitable for the study of clinical thrombotic disorders 48 , the mechanism of which is partial stagnation of blood through incomplete ligation of the inferior renal veins of both kidneys 14 , which is more similar to incomplete thrombosis due to hemodynamic alterations in the clinic 49

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