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Topics addressed include: Overview of obesity What to know about GLP-1s How to receive support from a health care team Nutrition tools that are critical companions to GLP-1 therapy Lifestyle and management tools The author of the required reading draws on available evidence to suggest nutrition and lifestyle interventions, drawing on her personal and professional experiences

Even when consumed in large quantities, the potential for toxicity is low because the body does not retain most B12 that is consumed

doi:10.1172/JCI59755 [PMC Full Text] [PubMed] [Crosslink] 59

"So we need to carefully account for that

We prioritize bioavailability in everything we create because a supplement is only as good as its delivery system

Still, when used in supplements, theyre produced in a lab rather than being isolated from natural sources