weight loss surgery vs glp-1 Bariatric vs. Drugs | Garnet Health | Mid-Hudson Healthcare System Bariatric Surgery vs. GLP-1s: Comparing

Fibre superstars to stock up on include: Oats (beta-glucan heaven) Chia seeds (tiny but mighty) Flaxseeds (golden or brown, both are nutritional gems) Psyllium husk (the gentle gut cleanser) Beans and lentils (the fibre champions) Artichokes (surprisingly high in prebiotic fibre) Pears and apples with skin (natures fibre delivery system) Brussels sprouts (love them or learn to love them) Legumes are a great source of protein and fibre

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Purdue reported Cornell-linked research showing households with at least one GLP-1 user changed how they buy food, with less overall grocery spending and relatively stronger purchase signals for foods like yogurt and fresh produce than for heavier, less nutrient-dense items

Cefalu et al

Annu Rev

[DOI] [PubMed] [Google Scholar] 151.Bhatti R, Flynn MD, Illahi M, Carnegie AM