Some people with pernicious anemia can get enough B 12 into their systems by taking doses of 1 to 2 milligrams in pill form
"Quality Control Measures in Peptide Synthesis: A Focus on BPC-157." Analytical Chemistry Insights, 16, 1-10
The name for the method of injecting into the belly (abdomen) area is subcutaneous injection
An anti-inflammatory diet rich in polyphenols, phytosterols, protein, dietary fiber, and unsaturated fatty acidsespecially omega-3supports immune balance and lowers thyroid autoantibodies (Rayman 2019)
But these statistics are the results of observational studies
There is no official link between these compounds and specific adverse event reports in the UK at this time, but the absence of reported harm does not confirm safety