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Its best suited for those looking to support their long-term health, aging, and lifestyle goals in a sustainable way, helping regulate appetite, ease inflammation, and promote overall wellness day to day

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The results indicated lower risks of MACEs (14.8% vs

Si se opta por consumir protena en polvo, es ms recomendable la opcin vegetal (de guisante, arroz, soja o lupino) dado que, en comparacin con las protenas animales, como el whey y casena, conducen a una disminucin en los niveles de colesterol LDL (Yang et al., 2024)

[DOI] [PubMed] [Google Scholar] 90.Margulies KB, et al