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Data availability Data is provided within the manuscript

Again, these results are specific to experimental systems and do not imply established clinical efficacy

Functionally, Dihexa was found to induce spinogenesis and synaptogenesis in hippocampal neurons at picomolar concentrations, indicating its ability to augment synaptic connectivity [2]

Remember that collagen supplements will only be helpful if taken with the proper dosage and frequency

The integration of these approaches will facilitate the transition from one-size-fits-all supplementation to targeted, effective, and sustainable interventions

The main limitation of oral glutathione is bioavailability