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Pineal peptides work best as part of a comprehensive sleep optimization strategy that includes appropriate light exposure (bright in morning, dim in evening), consistent sleep-wake times, cool sleeping environment (65 to 68 degrees Fahrenheit), limited stimulants after noon, and reduced screen exposure before bed
It helps support cellular health, nerve function, and immune health.* Daily Methylation + Cardiovascular Support - Folate and Vitamin B12 are essential for homocysteine regulation, which plays a role in cardiovascular health
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Your doctor will assess whether your dose needs to be adjusted