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For example, one study found that taking oral collagen supplements enhanced skin elasticity, hydration, and collagen density ( Topical collagen lotions and creams are also popular, though they dont appear to be as effective as oral supplements, according to the data ( That said, supplementing with collagen protein may help reduce signs of aging, such as wrinkles and dryness

The findings and conclusions presented in this paper are those of the author(s) and do not necessarily reflect the views of the NIH or the U.S

[DOI] [PMC free article] [PubMed] [Google Scholar] Aicart-Ramos C, Snchez-Ruiloba L, Gmez-Parrizas M, Zaragoza C, Iglesias T, Rodrguez-Crespo I

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