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The pharmacotherapies for obesity are directed at the following: 1) decreasing energy intake (e.g

This is because adequate exposure to stomach acid is needed to help the body absorb B12

While most people get enough B12 from the food they eat, however, some people struggle to absorb enough B12 from their diet, leading to a deficiency

Vitamin B12 primarily comes from animal-based products, which makes those who follow vegetarian and vegan diets more likely to develop vitamin deficiency

Low B12 has been associated with sleep disturbances and with mood symptoms such as low mood or anxiety, and correcting a confirmed deficiency may help some people in these areas