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Instructions: Once reconstituted, it must be stored in the refrigerator
Insert the needle at the correct angle90 degrees for intramuscular injections and 45 to 90 degrees for subcutaneous injections
Because the body cant produce Vitamin B12 on its own, it must come from animal-based foods or supplements
Choline: A nutrient that assists in the transport and metabolism of fats and cholesterol, preventing accumulation in the liver
You are at risk for B12 deficiency if you: Are a vegetarian Are a vegan Have chronic gastritis Have had previous surgery on your stomach Have any chronic bowel conditions, such as Chrons disease or colitis You take certain medications, such as proton pump inhibitors (PPI's) - a medicine sometimes used to treat heartburn and indigestion What are the signs and symptoms associated with a B12 deficiency