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Do you find yourself relying on caffeine just to make it through your day

The same is true for irritable bowel syndrome (IBS) patients

The Role of Vitamin B12 in Health Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin pivotal to several bodily functions, including DNA synthesis, red blood cell formation, and neurological function

As an added bonus, choline helps form phosphatidylcholine, which is needed for proper mental functioning

Patients with Leber's hereditary optic neuropathy should avoid cyanocobalamin (hydroxocobalamin is preferred in the UK)

A world of difference: a history of homocysteine research