Inform your healthcare provider if you are taking folic acid supplements or medications that contain folic acid
Even with a healthy diet, your body may not be getting the nutrients it needs to perform at its best
Together, these pathways are of interest in models evaluating energy expenditure , mitochondrial stress adaptation, and body-composition endpoints
Because your body does not readily store excess amounts, toxicity from B12 is very unlikely, even at the higher doses used in injections
While many people get enough vitamin B12 from their diet, others may not absorb it efficiently or consume too little
Despite its importance, many people experience a deficiency due to dietary restrictions or absorption issues