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Aim for 12g or more of protein in a portion that doesnt overwhelm a suppressed appetite warm oatmeal, a protein drink, or a small stack of protein pancakes all work

Only a licensed medical doctor or psychiatrist can prescribe antidepressants

Users are responsible for proper storage, handling, and compliance with local regulations

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during freeze-drying, moisture and residual solvents are monitored, with particular attention paid to the removal effectiveness of condensing agents (DIC, DCC) and catalysts (DMAP) to ensure process control

They can still affect kidney function and may increase cardiovascular risks