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As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, between meals, or as directed by a healthcare practitioner
The decision should always be made together with a licensed medical provider who can explain your options, review your health history, and answer your questions based on up-to-date evidence
If your diet is deficient in natural skin lightening foods or your skin requires additional assistance, some vitamins and minerals taken as supplements can enhance your skins tone and texture
Notably, Vitamin C can kill cancer cells , enhancing its role in cellular protection
What does matter is what you eat after your appetite naturally decreases from the medication