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Name: hit a plateau on semaglutide while taking GLP medication? Overcoming Weight Loss Plateaus with
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However, if you dont drink enough water because you feel less hungry or nauseous, it can put a strain on your kidneys

Stay hydrated: Drinking plenty of water can ease nausea, support digestion, and prevent constipation

Jiang S-S, Xie Y-L, Xiao X-Y, Kang Z-R, Lin X-L, Zhang L, et al

An online intervention comparing a very low-carbohydrate ketogenic diet and lifestyle recommendations versus a plate method diet in overweight individuals with type 2 diabetes: a randomized controlled trial

The balance between appetite suppression and tolerable side effects often stabilizes here