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The best way to add fiber is by making sure there are plenty of fruits and veggies, nuts, seeds, beans, legumes, and whole grains in those mini-meals youre consuming

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Multiple factors unrelated to the medication may cause respiratory symptoms, including underlying cardiovascular disease, obesity-related conditions like sleep apnea, worsening GERD from delayed gastric emptying, anxiety or panic attacks, concurrent medications affecting breathing, or unrelated respiratory infections

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Acta Biomater 4:1116